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A plate of crispy chicken tenders paired with golden, perfectly cooked fries, served with dipping sauces on the side.

Chicken Tenders and Fries

Enjoy the ultimate comfort food with this Chicken Tenders and Fries recipe! Crispy, golden chicken tenders paired with perfectly seasoned fries make for the perfect meal that’s sure to please everyone. Easy to prepare and great for any occasion, this recipe will have you feeling like a pro in the kitchen. Download the recipe and start frying today.
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Prep Time 15 minutes
Cook Time 25 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Chicken Tenders:

  • 1 lb chicken tenders or boneless, skinless chicken breasts (cut into strips)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs (Panko or regular)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • ½ cup buttermilk (optional, for marinating)
  • Vegetable oil (for frying)

For the Fries:

  • 4 large russet potatoes, peeled and cut into fries
  • 1-2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Optional Dipping Sauces:

  • Ketchup
  • BBQ sauce
  • Honey mustard
  • Ranch dressing

Instructions
 

Prepare the Chicken Tenders:

  • If marinating, place chicken strips in buttermilk for 15-30 minutes for extra tenderness.
  • In a shallow bowl, whisk eggs. In another bowl, combine flour with garlic powder, onion powder, paprika, salt, and pepper. In a third bowl, add breadcrumbs.
  • Dip each chicken strip first in the flour mixture, then the egg, and finally the breadcrumbs. Make sure each piece is fully coated.

Prepare the Fries:

  • Preheat the oven to 425°F (220°C).
  • Toss the cut fries in olive oil, garlic powder, paprika, salt, and pepper. Spread evenly on a baking sheet and bake for 20-25 minutes, flipping halfway through, until golden and crispy.

Fry the Chicken Tenders:

  • Heat vegetable oil in a deep frying pan or skillet over medium-high heat.
  • Fry chicken tenders in batches for about 4-5 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F / 74°C). Remove from oil and drain on a paper towel-lined plate.

Serve:

  • Serve the crispy chicken tenders with the hot, seasoned fries. Add your favorite dipping sauces on the side for extra flavor.

Notes

Optional: Add a side salad or coleslaw to complete the meal. For an even healthier twist, try baking the chicken tenders instead of frying