Quinoa Bowl
Healthy, versatile, and bursting with flavors, this Quinoa Bowl is a wholesome dish perfect for any time of day. Packed with protein-rich quinoa, fresh vegetables, and a zesty dressing, it’s as nutritious as it is delicious. Download now and build your perfect bowl like a pro.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup cooked chickpeas (or black beans)
- 1 avocado, sliced
- ¼ cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
Instructions
- In a medium saucepan, bring the quinoa and water (or broth) to a boil. Reduce heat, cover, and simmer for 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Let it cool slightly.
- Prepare the dressing by mixing olive oil, lemon juice, cumin, salt, and pepper in a small bowl.
- In a large mixing bowl, combine the cooked quinoa, cherry tomatoes, cucumber, chickpeas, red onion, and avocado slices.
- Drizzle the dressing over the quinoa mixture and toss gently to combine.
- Garnish with fresh parsley or cilantro and serve immediately. Enjoy your Quinoa Bowl!