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A perfectly cooked tilapia fillet, golden and crispy on the outside, tender and flaky on the inside.

Tilapia Recipes

Bring simplicity and flavor to your table with this Easy Tilapia Recipe. Perfectly seasoned and cooked to tender perfection, this dish is quick, healthy, and versatile. Whether for a family dinner or meal prep, this recipe is a guaranteed crowd-pleaser. Download now and make it effortlessly like a pro.
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 210 kcal

Ingredients
  

  • 4 tilapia fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 lemon, sliced

Instructions
 

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
  • In a small bowl, mix paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
  • Pat the tilapia fillets dry with a paper towel. Rub each fillet with olive oil, then sprinkle the seasoning mix evenly on both sides.
  • Arrange the fillets on the prepared baking sheet. Top each fillet with a lemon slice.
  • Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
  • Serve immediately with your favorite sides. Enjoy your Easy Tilapia Recipe!