Tilapia Recipes
Bring simplicity and flavor to your table with this Easy Tilapia Recipe. Perfectly seasoned and cooked to tender perfection, this dish is quick, healthy, and versatile. Whether for a family dinner or meal prep, this recipe is a guaranteed crowd-pleaser. Download now and make it effortlessly like a pro.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Main Dish
Cuisine American
Servings 4 servings
Calories 210 kcal
- 4 tilapia fillets (about 6 oz each)
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 lemon, sliced
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
In a small bowl, mix paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
Pat the tilapia fillets dry with a paper towel. Rub each fillet with olive oil, then sprinkle the seasoning mix evenly on both sides.
Arrange the fillets on the prepared baking sheet. Top each fillet with a lemon slice.
Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
Serve immediately with your favorite sides. Enjoy your Easy Tilapia Recipe!