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Vegetarian Meal Prep Recipes: A selection of colorful dishes

Vegetarian Meal Prep Recipes

Simplify your week with these Vegetarian Meal Prep Recipes! Packed with wholesome ingredients, easy-to-follow steps, and big flavors, these recipes are perfect for busy schedules. From vibrant salads to hearty bowls, you’ll stay nourished all week. Download now and prep like a pro.
Prep Time 20 minutes
Cook Time 30 minutes
Course Main Course, Salad, Snack
Cuisine International
Servings 4 servings
Calories 350 kcal

Ingredients
  

For a Chickpea Quinoa Bowl:

  • 1 cup quinoa, cooked
  • 1 can chickpeas, rinsed and drained
  • 2 cups mixed greens
  • ½ cup cherry tomatoes, halved
  • ½ avocado, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions
 

  • Cook the quinoa according to package instructions and let it cool.
  • In a bowl, combine quinoa, chickpeas, mixed greens, cherry tomatoes, and avocado.
  • Whisk together olive oil, lemon juice, cumin, salt, and pepper to make the dressing.
  • Drizzle the dressing over the mixture and toss gently to combine.
  • Divide into meal prep containers and refrigerate for up to 4 days.

Notes

Repeat similar steps for other recipes like roasted vegetable bowls, lentil curries, or tofu stir-fries to create a variety of meal prep options.